BOUNCE BACK CHAIRS

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The BOUNCE BACK CHAIR - Sit and Bounce for a great aerobic workout at home or office.

Bounce Back Chairs - back soon! & Replacement Chair Parts

Please EMAIL to REQUEST NOTIFICATION about pre-orders for BOUNCE BACK CHAIRS.

The Bounce Back Chair has been the BEST Fitness and Exercise Chair & Rebounder for low impact exercise and the most EXCITING Exercise Concept developed for the twenty-first century. It combines the FUN of a mini-trampoline in a SAFE and comfortable chair, designed especially for those individuals looking for an EXERCISE CHOICE that simply works for the most of us who typically hate to exercise, and also for the exercise 'pros' who love a good, moderate to strenuous, aerobic workout. This world-class exercise chair is AFFORDABLE and easy to use.

NASA studies confirm the benefits of redound, or rebounding exercise. The Bounce Back Chair is almost comparable to a trampoline rebounder, except there is little impact upon the knee and ankle joints which is a definite plus for everyone engaged in rebounding exercise.

The Bounce Back Chair is helping people to get back on the Road to Fitness in a way no other exercise machine has! The unique technology and benefits similar to that of using a mini-trampoline in an easy-to use chair have a positive effect on everyone who uses it, but especially those individuals who have difficulty with other forms of exercise. Seniors love using it because of the reduced risk of falls and low impact on those sometimes painful knee and ankle joints. Many autistic kids and adults think it's fun to use and enjoy bouncing in a Bounce Back Chair.

It's more fun than work, for all of us and a form of aerobic exercise that most users look forward to doing on a regular basis, come snow, rain or shine, in the comfort of you own home... and at your convenience Stressed out in a high pressure job? Put one in your office for a refreshing "get the stress out" break. That's the nice part about using this exercise equipment - you don't have to go to the gym, and you can exercise anytime, anywhere you have placed the Bounce Back Chair (very small footprint and easy to move). Sit and bounce gently or do a strenuous workout. Either way you will benefit from moving every part of your body, instead of just sitting in an office chair all day long.

Using the Bounce Back Fitness and Exercise Chair may also serve as a stress reducer in this fast paced world; you just feel better and are more refreshed, even after the most simple workouts. You can simply "sit and bounce" making this world class exercise chair the 21st century equivalent of the old-fashioned "rocking chair" with much better results.

Dr. Eric Berg explains the real benefits of rebounding exercise. We provide rebounding exercise equipment without the risk, as he points out, of falling off a mini-trampoline rebounder so you can enjoy the experience of rebounding exercise while safely sitting down!

There is only ONE CHAIR frame with various weight options for springs, and seat options for the original sling seat or the hard seat, formerly manufactured in the USA by AllFit Enterprises, LLC [out of business in 2024]. This piece of rebounding aerobic exercise equipment has been sold under many different names since it was first introduced: Bounce Back Chair, The Bounce Back Chair, Bounce Back Fitness Chair, The Bounce Back Fitness Chair, The Fitness Chair, Bounce Back The Fitness Chair, Sit N Bounce, Bounce Back Exercise Chair.

The products and parts sold on this web site were of the original Bounce Back Chairs, which have been sold continuously under one name or the other, "Bounce Back Fitness Chairs" or "Bounce Back Chairs", by Design Plus since the late 1990s.

Improved Circulation: By stimulating the flow of lymphatic fluids throughout the body by as much as 10 times their normal rate, use of the Bounce Back Chair may assist the body in removing toxins, strengthening the immune system, and building strong, healthy cells. Blood circulation and oxygenation may improve through exercise.

"BOUNCE BACK" to better health and fitness with the Bounce Back Chair! Practically 'zero' impact exercise rebounding can be safely performed by just about everyone, in the comfort of your own home.

Zero impact Bounce Back Jogging may provide aerobic conditioning and tones hips, thighs, and abs with less impact on your knees and ankles. You will get a Bounce Back Fitness Chair Training Video with purchase of your Bounce Back Fitness and Exercise Chair.

ADVANTAGES . . . for all ages and skill levels

GENERAL FITNESS

The Bounce Back Chair may help to increase muscle mass and tone; elevating the heart rate gradually and steadily, enhancing cardiovascular fitness. Exercise generally promotes deeper breathing.

WEIGHT LOSS

Non-impact aerobics (estimates are up to 600 calories burned / hour - varies from individual to individual); exercise increases metabolism. The Bounce Back Chair can be enjoyable and fun to use; exercise with greatly reduced discomfort or pain. Have fun bouncing off the unwanted pounds using The Bounce Back Chair (rebounding exercise) in the privacy and comfort of your own home. Exercise while watching your favorite TV program and enjoy exercising on a regular basis.

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UPDATE 1.14.2025: NO REMAINING STOCK of Bounce Back Chairs manufactured by Allfit Enterprises, LLC, former manufacturer; closed business in 2024.

UPDATE 3.1.2025: Bounce Back Chairs Pre-Orders coming SOON.

Please EMAIL to REQUEST NOTIFICATION about pre-orders for BOUNCE BACK CHAIRS.

REPLACEMENT PARTS for the old chairs coming soon by Special Order.

Get on our waiting list! We'll let you know if/when NEW & IMPROVED Bounce Back Chairs chairs become available for purchase. Wholesale and International inquiries are also welcome. EMAIL

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Do I need a Bounce Back Chair?

In our opinion, it's the BEST Fitness & Exercise Chair and Rebounder on the planet, for "bouncing back" through exercise to fitness and health!

My Dad, pictured at age 94, was handicapped but able to use a Bounce Back Fitness Chair. Many users are over 70 and well into their 80's and older. Because you can use The Bounce Back Chair gently or vigorously and you sit while gently bouncing to get ready for the next exercise, people with less strength find the Bounce Back Chair easy and comfortable to use. You sit down and enjoy exercising and relaxing at the same time. Physical activity, at any age, improves one's quality of life, physically, mentally, and emotionally.

Give a Bounce Back Chair to your parents or grandparents. Using a Bounce Back Chair at any age, helps one stay mobile, more flexible and improves circulation. Enables seniors who use it on a regular basis to stay independent and enable them to feel more energetic from exercising. It's exercise they can enjoy, and usually do, without assistance.

Advantages and FAQs listed below are per the manufacturer.

Cardiovascular Health • 65% of maximum heart rate may be achieved within a few minutes - in a controlled, zero impact activity. • Rebounding exercise contribututes to overall heart health by increasing your heart rate. It improves cardiovascular fitness with increased circulation and oxygen uptake.
The Journal of Strength and Conditioning Research published a study in 2011 which suggests the potential benefit of aerobic and agility conditioning which help improve oxygen uptake and endurance. Rebounding offers a much gentler introduction to aerobic exercise with minimal strain.
• According to a 2016 study published in the International Journal of Sports Science, rebounding is:
• Twice as effective at improving aerobic fitness as running.
• 50% more efficient at burning fat.
• A more effective training method than running to increase maximal oxygen consumption.

WEIGHT LOSS
• Rebounding burns calories faster than walking, swimming, or running. • NIH STUDIES: compared the effects of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) for improvements in body composition in overweight and obese adults.
Rebounding at a moderate to high intensity helps burn calories and reduce body fat when combined with a balanced diet.

Enhances digestion and elimination.
• Feel less bloated.
• Helps your body rid itself of toxins by flushing the lymphatic system with bouncing.

Stimulates metabolism. Strengthening metabolism helps burn more calories throughout the day.

Reduces cellulite which is frequently caused by a stagnant lymph system. By increasing the lymphatic flow in your body, rebounding can reduce one of the main factors that lead to non-hereditary cellulite.

BALANCE and COORDINATION
• Frontiers in Neurology (2017) STUDY: Physical Therapy for Neurological Conditions in Geriatric Populations
• NOT just for Seniors!
Rebound exercise significantly improved the cognition and balance of females with overweight or obese. See world class STUDY for details.

DIABETES - Increases circulation to feet and legs. Fun weight control exercises. You can exercise while you watch TV or listen to music.

SENIORS - Exercise increases circulation and muscle tonality; safely strengthens bone and increases calcium absorption; easy on hips, knee and ankle joints with virtually no impact. Weight bearing is taken off the legs. Overworked, stiff, or injured joints are free to move without as much strain as with other rebounding exercise.

MS, FIBROMYALGIA - Secure and safe exercise modality; stronger muscles can be used to exercise the weaker ones.

ARTHRITIS - Exercise may help improve range of motion and circulation, which helps reduce pain.

CHRONIC FATIGUE - Self regulating exercise intensity; subtle whole body activity.

CFIDS - Advantages may include helping to correct dysautonmia, the dysfunction of the autonomic nervous system that underlies many of the symptoms in CFIDS. The up and down motion essentially regulates autonomic tone and improves the autonomic nervous system.

PARKINSON'S and STROKE - Secure and safe exercise modality; unaffected by tremors; effective even with activation by only one side of the body. Recommend use of 'safety strap' to help user remain in the seat while bouncing, and supervision of an attendant, while bouncing and for chair transfers.

PHYSICAL THERAPY, LIMB INJURY, DISEASE - Focus exercises achieve many repetitions in a short time; only requires a single limb for activation that benefits all limbs. Can be adapted to almost any body condition, including paraplegic. There are now about 1,000 chiropractors using the Bounce Back Chair for spinal therapy - less than 1/2 the impact of walking. [Caution: persons with ruptured or herniated spinal disc conditions should not use this device. ANYTIME EXERCISE HURTS - STOP IMMEDIATELY regardless of what type of exercise you are doing.]

BLIND or PARTIALLY SIGHTED - A more secure exercise modality; allows working of every muscle group without changing any settings.

BENEFITS of The Bounce Back Chair

STRESS REDUCTION - Through the gentle bouncing motion of the Bounce Back Chair you will experience a wonderful release of stress and a deep feeling of relaxation. Reducing stress can relieve pain in muscles and joints as well as improving mental stability.

STIMULATES LYMPHATIC FLOW - The lymph system is literally your body's 'Tree of Life'. Lymph fluid is clear and surrounds every cell in your body. Its function is to neutralize, remove or dissolve the toxic wastes that build up in your body and provide your cells with a clean environment in which to perform their life building tasks. When the lymph system fails to function properly, excess fluid and poisons build up in the body and pain, loss of energy, infections and disease can take place.

The Bounce Back Chair may help stimulate the activity of the lymph system and help it to perform its function more effectively, speeding up the flow of lymph fluid by as much as ten times, increasing your body's ability to eliminate toxins and provide needed nutrients to each cell. Exercise combined with rebounding activity produces enhanced circulation of lymph flow.

STIMULATES BLOOD FLOW - The gentle bouncing motion experienced in the legs and arms whole sitting in the Bounce Back Chair, stimulates the muscles in your thighs, knees, calves and ankles, increasing the circulation of blood to legs and lower body. Some individuals experience increased feeling in their hips and legs. Better circulation provides more warmth in your hands and feet.

FREQUENTLY ASKED QUESTIONS:

Is this really exercise? Yes. As with any form of exercise, how much energy you burn and the benefits you get will depend on how much you put into it.

Does it really build muscle? Yes. There are exercises for building muscles in the arms, shoulders, back and chest. There are others for building muscles in the abs and legs.

Can I do aerobics? Does it really help my heart? Yes to both. At beginning levels of use of the Bounce Back Chair, the heart rate will rise to 60% to 65% of its maximum heart rate in a few minutes. 

What do I do, just bounce? For a few people, yes. For most people, we offer dozens of general and specific exercises. "Just bouncing" is what we recommend for warm-up and cool down

Will it help my arthritis? Apparently. We receive frequent phone calls from "Bounce Backers" who report reduction of their pain and stiffness from arthritis.

My mother is 76 years old. Can she use it? Yes. But, please, consult your health care professional before starting any exercise program. 

How long should I use it? How often? For beginners, we recommend 10 to 15 minutes at a time, once or twice a day, for the first couple of weeks.

How hard is it to put together? Easy. If you follow the instructions and do it yourself, it should take about 10 minutes.